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Dual Meet Lineup CardSTARTWRESTLING.comCoach Starter Kit

Worksheet

Dual Meet Lineup Card

Two one-page cards, one for a boys' dual and one for a girls' dual: starters and backups by weight class, opponent, result, and a running team score.

Prints as two complete one-page cards: page 1 for a boys' dual, page 2 for a girls' dual. Print only the page you need.

Boys' dual (NFHS standard classes, 14)

Our team:
Opponent:
Date / site:
Starting weight (draw):

Team points: fall / forfeit / default / DQ = 6 · tech fall = 5 · major decision = 4 · decision = 3. Strike any class you do not fill. Starting weight rotates by draw under current NFHS rules.

WtWrestler 1Wrestler 2Their wrestlerResultPtsRunning score (us / them)
106
113
120
126
132
138
144
150
157
165
175
190
215
285
Final score (us / them):
Coach signature:

Girls' dual (NFHS standard classes, 14)

Our team:
Opponent:
Date / site:
Starting weight (draw):

Team points: fall / forfeit / default / DQ = 6 · tech fall = 5 · major decision = 4 · decision = 3. Strike any class you do not fill. Starting weight rotates by draw under current NFHS rules.

WtWrestler 1Wrestler 2Their wrestlerResultPtsRunning score (us / them)
100
105
110
115
120
125
130
135
140
145
155
170
190
235
Final score (us / them):
Coach signature:

Weight classes are the NFHS standard lists; confirm your state's adopted variation on the rule changes tracker. Track the roster's weights across the month on the Team Weight Tracking Sheet.

startwrestling.com/worksheets/dual-lineup-card.htmlFree printable from StartWrestling.com — for coaches, wrestlers, and families

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